Optimize your training with these principles
Date: 12/04/2021Optimize your return on your training efforts by following these principles: 1) The principle of
Guidelines for physical activity
Date: 11/04/2021Physical activity is considered one of the best medicines for many different ailments and diseases.
Ankle sprain
Date: 11/04/2021An ankle sprain or twisting of the foot, is a very common injury in sport
Knee osteoarthritis
Date: 11/04/2021Knee osteoarthritis is a joint disease where the cartilage in the joint is gradually reduced.
Neck and shoulder pain
Date: 11/04/2021Aches, pains and muscle soreness in the neck and shoulder area are very common, especially
Musculoskeletal disorders: big impact, high cost
Date: 06/04/2021MSK costs and impact on business are significant. The Global Burden of Disease estimates that