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"PEACE and LOVE" is a principle for handling acute injuries. Pictured here is a therapist putting compress bandage on a foot

The “PEACE and LOVE” principle

Key points What is it? PEACE and LOVE are two acronyms that was proposed in

Hverdagsaktivitet: Mann leker med barnebarnet sitt

3 minutes for a longer, healthier life

Key points Here comes good news for those of you who dislike exercising, don’t have

3 menn, sitter med hver sin holdning; krumbøyd, henslengt og rett i ryggen

Posture and pain

Key points I don’t know how many times I’ve heard the phrase “Watch your back,

Technique

Key points Introduction Starting to exercise can be confusing. There are a lot of rules

Programmes to rehabilitate your injury!

Trigo is now launching a new function, introducing Programmes! With our step-by-step programmes created by

New Year resolutions

We’ve started a new year, and some of you might have made some New Year’s

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The “PEACE and LOVE” principle

3 minutes for a longer, healthier life

Posture and pain

Technique

Programmes to rehabilitate your injury!

New Year resolutions

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