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Easier access to sports physiotherapy

Date: 12/10/2022

A sports physiotherapist can help with injury management and performance optimisation.
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How to make smart goals

Date: 09/10/2022

What do you want to achieve in life? What do you want to achieve? Whether…
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Trigo helps tennis players succeed on the court

Date: 23/09/2022

Trigo Tech has partnered with Paradis Tennis Club to conduct physical exercise and build a…
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Trigo method in practice

Date: 21/09/2022

Performance optimisation from Trigo. Bergen Tidende newspaper reports how Trigo has made an impact for…
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Optimize your training

Optimize your training with these principles

Date: 12/04/2021

Optimize your return on your training efforts by following these principles: 1) The principle of…
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Physical activity

Guidelines for physical activity

Date: 11/04/2021

Physical activity is considered one of the best medicines for many different ailments and diseases.
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