- All
- Employer
- Insurers
- Physiotherapists
- Sports clubs
- Inspiration
- Lifestyle
- Tips and tricks
Osteoarthritis and running
Date: 17/02/2023
A lot of people are afraid of recreational running, as they believe they can hurt…
Read More
Pain can be your friend
Date: 13/02/2023
Key points Change the way we view pain A lot of people see pain as…
Read More
20 minutes away from less stress
Date: 09/02/2023
Have you felt stressed? For most people, stress is short term, but for others it…
Read More
Don’t rest when you’re injured!
Date: 02/02/2023
Why do you get injured? Why isn’t rest the best solution? How do you treat…
Read More
The “PEACE and LOVE” principle
Date: 02/02/2023
Key points What is it? PEACE and LOVE are two acronyms that was proposed in…
Read More
3 minutes for a longer, healthier life
Date: 27/01/2023
Key points Here comes good news for those of you who dislike exercising, don’t have…
Read More